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Get outside and enjoy life! It reduces stress; improves your self-esteem, confidence and creativity; provides for spiritual growth; and increases your sense of exhilaration. Outdoor recreation offers physical benefits including aerobic, cardiovascular and muscular fitness, as well as improved functioning of the immune system. And JMLT’s beautiful properties let you bond with family, friends and other like-minded people who enjoy outdoor activities. Stunning lands are just minutes from your own home, so take in the beauty of Contra Costa’s precious natural heritage — life is all around you.